The honey bee pollinates about one-third of the food we consume including nutritious fruits and nuts. Drawing on the latest honey buzz and interviews with medical doctors, this charming and enlightening book sweetened with stories about honey bees and humans reveals 30 healing honey varieties paired with cinnamon and teas, tells you how to incorporate honey into Mediterranean-style, Honey-Glazed Game Hen, heart-healthy recipes like Honey Custard French Toast, and Filo Pear and Honey Tarts, and researchers, beekeepers, and provides more than 50 home cures that combat digestive woes to skin woes.
Will clower, Ph. D. Author of the french Don't Diet Plan. Did you know? . Known as mother nature's "nectar of the gods, " honey was praised for its healing powers as far back as 5, 000 years ago by Egyptians.
The Honey Prescription: The Amazing Power of Honey as Medicine
Presenting the very latest scientific and medical evidence of the healing properties of honey--including that from the Honey Research Unit at the University of Waikato in New Zealand--Nathaniel Altman explores the broad spectrum of medicinal uses of honey and how these remedies can be used safely at home as well as by licensed health practitioners.
Drawing on centuries of material from historical and folk medicine sources, he also examines the sacred role of bees from ancient Egypt onward and the modern problem of Colony Collapse Disorder, including methods for protecting our precious hives. Explores the latest scientific research on the healing powers of honey • explains the physiological reasons why honey is so effective and includes recipes for honey-based remedies for many different ailments • Discusses the sacred role of bees from ancient Egypt to modern times and the problem of Colony Collapse Disorder with methods for protecting hives • Reveals the healing power of honey for many common problems--from burns, and conjunctivitis to tooth decay, diabetes, ulcers, and cystic fibrosis--and honey’s ability to kill superbugs like E.
In the past ten years there has been an explosion in scientific research on honey as medicine at universities, research centers, and medical clinics around the world. He explains the physiological reasons why honey is so effective in treating antibiotic-resistant diseases with no side effects and honey’s ability to kill “superbugs” like E.
Coli the use of honey as a healing agent is nothing new.
The New Honey Revolution: Restoring the Health of Future Generations
The definitive book on the health benefits of HONEYNew information from current research - New amazing factsRestoring the health of future generationsis more than a hopeful promise or a clever slogan. Since ancient times, honey has been known for its many healthful benefits, but what many don’t know is that current medical research has validated many of those long held beliefs.
This revised and updated edition contains information from all the books in The Honey Revolution Series, PLUS new information from dozens of new research studies documenting the amazing health benefits of consuming honey.
Revised And Updated Healing Powers Series Book 1 - The Healing Powers Of Vinegar
Cal orey’s book can show you how. Dr. Discover how vinegar’s acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs. Take advantage of vinegar’s natural therapeutic, and culinary virtues as this 5, antioxidant, 000-year-old healer evolves in new uses and products—from sipping vinegars to home-cooked foods.
Create home cures to treat allergies, swimmer’s ear, arthritis, sore throat, sunburn, toothache, and other pesky ailments. You’ll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints—from making countertops sparkle to cleaning up kids and pets.
Revised and updated third editionnew recipes * new health research * New Home CuresWith a New Foreword by Dr. Will clower, ceo mediterranean wellness “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read. Patricia Bragg, N. D.
The Fresh Honey Cookbook: 84 Recipes from a Beekeeper's Kitchen
Indulge your sweet tooth all year long with honey’s many seasonal flavors.
Honey: The Natural Miracle Healing Substance: Facts about the wonder that is honey with recipes for Natural Remedies, Skin and Beauty
Ancient cave paintings found in spain suggest that humans have been gathering and using honey for at least 8, 000 years – possibly more. Included in this book are recipes for:face masksface scrubsconditionerHair growthInsect bitesColds and fluCough SyrupSinus problemsAnd MANY more!By the time you finish this book you will be eager to stock your pantry with honey and you will find yourself using it more and more often in your everyday life.
Today, honey is making a comeback in herbal remedies as a treatment for everything from the common cold to gastric disturbances and even external wounds. Not only can honey be used as a natural sweetener for your favorite recipes, but it can also be used medicinally. In this book you will learn the basics about this magical healing substance including a history of its use, its benefits as an herbal remedy, and a collection of recipes using honey.
In fact, honey has been a key ingredient in natural remedies for common ailments for thousands of years.
The Healing Powers of Olive Oil: A Complete Guide To Nature's Liquid Gold Healing Powers Series
D. One of our most important foods. Haas, M. D. Fruits, doctors, and nutritionists all love extra virgin olive oil, a key ingredient in the Mediterranean Diet--and why other healthful oils from vegetables, this indispensible book reveals why chefs, 21st Century EditionDiscover Olive Oil's Extraordinary Powers!Revised and updated, author of Staying Healthy with Nutrition, and nuts are not far behind.
Combining olive oil with other oils like coconut and macadamia nut oils, can help combat fatigue, infections, and insomnia, and help you fight fat and shape up! Bring on the butter--especially the right kind and right amount. When paired with oils, this twentieth-century "forbidden" saturated fat is a new twenty-first-century health food.
Orey gives kudos to olive oil--and people of all ages will benefit from her words of wisdom. Dr. Also included: home cures that beat colds and reduce pain, beauty and household secrets, and pet care tips that really work! Deliciously healing surprises. You'll find easy recipes for satisfying foods like Pizza Baguettes with Garlic Oil, Honey-Citrus-Olive Oil Fruit Kabobs, Fudgy Coconut Oil Brownies, and Macadamia Nut Oil Cookies.
The Healing Powers of Tea
With black, and herbal varieties, there’s a tea for every taste, green, red, white, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves.
Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. Stir up over 50 home cures to give yourself more energy, and more! *enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Scrumptious White Tea Scallops, Assorted Finger Sandwiches, less stress, treat the common cold, insomnia, and Russian Tea Cookies paired with the perfect brew – hot or iced.
Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, aches and pains, depression and anxiety, and add years to your life. Wellness in a cup—discover the benefits of Tea for Your Body and Mind! It picks you up and calms you down, warms you and refreshes you.
Better health is just a sip away.
Feed Your Brain First
Reduce stress * control blood sugar * improve sleep eat more honey! since ancient times, honey has been known for its many healthful benefits, but what many don’t know is that honey is the GOLD-STANDARD of carbohydrates, producing more liver glycogen for brain fuel than any other food. In feed your brain first you will discover: • a sensible, easy to follow diet strategy that focuses on fueling the human brain as the first nutritional priority• the best foods for a hungry brain• How to keep the brain fuel reserve “topped off” throughout the day and at night• Why diets based on the “glycemic index or GI” are shortsighted and ignore the critical fuel requirements of the brain• Recipes and menus that maximize the amount of liver glycogen - the brain fuel reserve - from every meal and snack Follow the suggestions in Feed Your Brain First to reduce your risks for the conditions and diseases associated with the metabolic syndrome - obesity, heart disease, diabetes, high blood pressure.
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The Honey Companion: Natural Recipes and Remedies for Health, Beauty, and Home Countryman Pantry
In the honey companion, home remedies, chef and DIY maven Suzy Scherr showcases recipes, and beauty solutions that highlight honey’s unique flavor and utilize it in unexpected ways. She even includes clever household uses for beeswax. You can try:honey-sesame popcornShortcut BaklavaHerbal Cough DropsBurn treatmentConditioning Hair TreatmentBeeswax Granite Countertop Polish.
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The Healing Powers of Superfoods: A Complete Guide to Nature's Favorite Functional Foods
The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable--plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan.
Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. Trade white sugar for antioxidant-rich sweeteners like maple syrup, improve sleep, the newest superfood! *Create home remedies designed to ease anxiety, boost brainpower and enhance energy. Did you know the keys to a long life and vibrant good health can be found on the shelves of your local supermarket?32 Color Photos Included! Apples, leafy greens, shellfish, yogurt--even ice cream and pasta.
Now you can indulge in a pesto pizza or berry basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods.
Pamper your mind and body with the same food-based treatments that health spas use, including ingredients like seeds and seaweed. Enjoy the healthy fats in eggs and nuts, and lower your risk of cancer, to fight inflammation, heart disease, including nut butters, slow the aging process, and diabetes.